by Salha Kaitesi | Nov 2, 2023 | Lifestyle
I decided to take today and tomorrow off as I needed a break, not just for my physical well-being, but for my mental and emotional health as well. These past few months have been a whirlwind, with work responsibilities piling up and life in general feeling more...
by Guest Blogger - Rebecca Makyeli | Feb 20, 2023 | Health & Wellness
From the years 2006-2020, I battled alcohol addiction. I grew up with a dysfunctionally alcoholic mother who I lost to the same in the year 2005. For the next fifteen years, I found myself battling alcohol addiction which left me depressed, jobless and homeless....