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Reflections

The Day Karma Knocked Loudly

Lifestyle

How I Turn The Quiet Festive Season Into My Most Productive (and Relaxing) Time of Year

Health & Wellness

The Hard Truth We All Need to Face

Feature

8 Inspiring Women To Celebrate This International Women’s Day

8 March 2023 2 Comments
Health & Wellness

Why Don’t Black Women Workout?

24 February 2023 No Comments

Are you one of those who asks that question? Don’t be silly. Of course we work-out – but our…

  • 52
Health & Wellness

The Diet Of Freedom: Breaking Addiction

20 February 2023 4 Comments

From the years 2006-2020, I battled alcohol addiction. I grew up with a dysfunctionally alcoholic mother who I lost…

  • 6
Health & Wellness

Striving For A Work-Life Balance

6 February 2023 No Comments
Food & Drink

Definitely The Best Steak In Kigali

6 February 2023 4 Comments

Africa as a continent is known for their ‘Nyama Choma” or grilled meats and before we arrived in Rwanda,…

  • 19
Fashion

The Versatile Kitenge

6 February 2023 No Comments

The Kitenge, also known as a Chitenge, is a versatile piece of fabric that originated in East, West, and…

  • 13
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