by Salha Kaitesi | Jul 1, 2024 | Lifestyle, Travel
Tunisia, a captivating country nestled in North Africa, boasts a rich history, culture, and stunning landscapes. My recent trip to this gem of a destination, alongside my other half, was nothing short of extraordinary. After a few months of heavy workloads and...
by Salha Kaitesi | Jan 10, 2024 | Lifestyle
It’s only fitting to take a reflective pause and marvel at the experiences that defined last year. 2023 was a year painted with hues of learning, achievement, adventure, and meaningful connections, leaving an indelible mark on the chapters of my life. Tribe Tesi...
by Salha Kaitesi | Nov 2, 2023 | Lifestyle
I decided to take today and tomorrow off as I needed a break, not just for my physical well-being, but for my mental and emotional health as well. These past few months have been a whirlwind, with work responsibilities piling up and life in general feeling more...
by Guest Blogger - Dr Claire Ogah | Sep 6, 2023 | Lifestyle
In a world where snapping “selfies” has turned into a full-contact sport, it’s easy to overlook the marvellous marvel called sisterhood. Imagine this; in a land far, far away or right next door, there’s an African proverb that declares,...
by Salha Kaitesi | Apr 13, 2023 | Lifestyle
Research conducted a couple of years ago by Currys PC World looked into the tech that British people simply couldn’t live without. Can you believe that this particular survey found that around 43 per cent of the population said they would never want to be...
by Salha Kaitesi | Feb 24, 2023 | Health & Wellness
Are you one of those who asks that question? Don’t be silly. Of course we work-out – but our attitude towards exercise can be blamed towards cultural expectations and pressure. Exercising regularly helps prevent illness and promotes good mental and...
by Salha Kaitesi | Feb 6, 2023 | Health & Wellness
The concept of work-life balance is not new – The phrase “work-life balance” was first used in the UK in the late 1970s, but the concept has been around for centuries. Ancient civilisations such as the Greeks and Romans valued a balance between work...
