Health & Wellness Why Don’t Black Women Workout? 24 February 2023 No Comments Are you one of those who asks that question? Don’t be silly. Of course we work-out – but our…
Health & Wellness The Diet Of Freedom: Breaking Addiction 20 February 2023 4 Comments From the years 2006-2020, I battled alcohol addiction. I grew up with a dysfunctionally alcoholic mother who I lost…
Food & Drink Definitely The Best Steak In Kigali 6 February 2023 4 Comments Africa as a continent is known for their ‘Nyama Choma” or grilled meats and before we arrived in Rwanda,…
Fashion The Versatile Kitenge 6 February 2023 No Comments The Kitenge, also known as a Chitenge, is a versatile piece of fabric that originated in East, West, and…